Enjoy a handful of grapes as a mid-morning or afternoon snack. Their natural sweetness can satisfy cravings without excessive ...

Including fruits in your diet can help manage hunger and decrease overall calorie intake, which is key for weight management.

A few of the lower-calorie/lower-alcohol wines our columnist tasted—the Sauvignon Blancs in particular—proved pleasant. But when a quality dry Champagne or Vinho Verde proves just as light, are we ...

As more people try out “sober-curious” lifestyles or cut out alcohol completely, they’re not missing out on the party; in ...