This week, Personal Trainer, Traycee Green, from Pure Platinum was in the studio with News 13’s Chris Marchand demonstrating ...

Your course can have firm greens all season long with this weekly routine, but it's going to be costly. One top ...

Five exercises and a set of dumbbells are all it takes to build stamina, strengthen muscles and boost cardio fitness in the gym or at home on your exercise mat. When working out from home, I like to ...

You can use any style you want with a putter in your hand, but you must follow these five rules, says Ben Crenshaw.