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Practicing mindfulness has been shown to lower stress and improve concentration and memory. Learn how to practice during the ...

Robert F. Kennedy, Jr., Donald Trump's Health and Human Services nominee, loves to share clips of his bodyweight workouts.

East Main Street, east of Downtown Lakeland, is known for its car sales lots and car repair shops, but soon it could be known for its food scene.

My favorite duffel bag is on a Cyber Monday sale, and if you didn't snag one last time it was on sale, take another ...

Articles and videos about Lindsay Whalen joins Minnesota Lynx coaching staff: ‘You miss being in the gym’ on FOX 9 ...

A student from Ross Sheppard High School brought a non-profit charity initiative to life at her high school on Sunday.

Katie Fay was thrilled to find somewhere to live in the Mile High City that would also be her workplace, gym and the hub of ...

TikTok star and health guru Joey Swoll stepped in to defend Adin Ross after the Kick streamer’s “body transformation” was ...

This highly-rated treadmill from Urevo has a versatile two-in-one design: With the frame up, you can run up to 7.6 mph, and ...

With the IHSAA assigning the Medora boys basketball team to a new sectional, Coach Mark Morin wanted to play some teams from ...

Standout deals include the Amazon Basics Dumbbell Hand Weights at just $79 and the Yes4All Rubber Grip Encased Hex Dumbbells for $42. For anyone looking to build their home gym, these prices are hard ...