Heart rate zones are a way to describe how hard you're working during a cardio workout, like running or cycling. The faster ...

After testing the best smart rings for several months, here are our top picks, including Oura, Samsung and more.

Continuous glucose monitoring devices could overstate blood sugar levels, with a study revealing inconsistencies in readings ...

Heart palpitations after eating? You’re not alone. These brief episodes of heart racing, pounding, or fluttering can happen ...

CONTINUOUS monitoring of heart rate recovery (HRR) using wearable ECG technology can identify individuals at higher risk of ...

Sinus bradycardia, or a slow heart rate, can be a sign of cardiovascular health in healthy young adults and endurance athletes. It can also be a sign of an underlying condition requiring medical ...

The Watch Series 10 offers a bigger display, thinner design, and new processor for an amazing smartwatch experience.

The time it takes the heart to return to its baseline rhythm after exercise can predict a host of cardiovascular or metabolic disorders. In a new study, scientists at the University of Illinois Urbana ...

If you want to enhance your health and fitness routines in 2025, we can help. These are the gadgets that work best with your ...

Walking 10,000 steps a day is a popular health goal, but researchers have introduced a new, potentially more powerful metric: ...

The new Cleer Audio Arc 3 Sport Pro, its true wireless open-ear, over-ear, sport earbuds, designed specifically for active ...

Discover how one overlooked smartwatch metric can reveal hidden heart problems and why it may be the key to tracking real cardiovascular health.