The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

This is actually something I will be treating my mum to this Christmas - so if you're reading this click out now! They're ...

One of Ireland's favourite activewear fashion brands is coming back to Cork with another pop-up shop in the city. New ...

If you’re looking for comfort on your next flight, these tips will help you choose the best fabrics, layer for different climates, and put together outfits that are as good looking as they are cozy.

VICTORIA Beckham stripped to a sports bra and leggings for a sweaty training session at her home gym. The fashion designer, ...

Researchers from the University of Konstanz have discovered the secret of a perfect woman's body - and it might explain why ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

Push yourself back up to standing, switch legs and repeat. Sit with both legs bent at 90° , knees pointing upwards and feet ...

BATON ROUGE — Coming out of the halftime, LSU women's basketball could've fouled anyone in the Pete Maravich Assembly Center ...

A good pair of leggings can run you a pretty penny but this list of affordable yoga pants is made up of good quality brands ...

A recent report highlighted a potential link between traditional saree dressing practices and an increased risk of skin ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...