A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

But, what if we say that rather than stopping your loved ones, you can make their morning walks safe by giving them the best walking sticks for seniors? We have curated ... support to those suffering ...

We still recommend the disposable HotHands Hand Warmers for inside your gloves. October 2024 Ever heard the saying, “There’s no such thing as bad weather—just bad clothes”? This most ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

In fact, in this stage of life, you'll hopefully have more time and resources to travel. But as a senior citizen, you'll want to ensure you have travel insurance that covers any health-related ...

Prime Minister Narendra Modi has launched health cards under the Ayushman Bharat Pradhan Mantri Jan Arogya Yojana (AB PM-JAY) to provide health coverage to people aged 70 years and above, regardless ...

Army senior leaders from across the Army’s software modernization environment brought in users and stakeholders for a comprehensive tabletop exercise focused on the Enterprise Business Systems ...

During an average monitoring period of 16 years, 2400 cases of MCI were identified. MCI prevalence was 26% among the no exercisers; 14% among the weekend warriors; and 18.5% among the regularly ...

Weekend bouts of exercise may be just as good for you as working out during the week when it comes to slowing down mental decline, researchers say. The findings, which come a month after another ...

SINGAPORE - A programme to prevent the onset of frailty in seniors aged 65 and older ... referral to community exercise programmes, and the tapering off or stopping of medication.

Infrequent weekend exercise can be as beneficial in preventing cognitive decline as more regular workouts, suggests a recent study. A study indicates that occasional weekend exercise may lower the ...

If you thought arts-and-crafts activities were just for children, think again. Crafting is a hobby that people of all ages can enjoy — especially senior citizens. Many health benefits come along with ...