We still recommend the disposable HotHands Hand Warmers for inside your gloves. October 2024 Ever heard the saying, “There’s no such thing as bad weather—just bad clothes”? This most ...

Army senior leaders from across the Army’s software modernization environment brought in users and stakeholders for a comprehensive tabletop exercise focused on the Enterprise Business Systems ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

OSBURN — Silver Valley Seniors, Inc., is asking for donations to the Silver Valley Meals on Wheels program due to fundraising concerns. The Silver Valley program is partly funded by the federal ...

As an older adult, you're at risk of more severe disease or outcomes from COVID-19. Community transmission of COVID-19 continues in many areas across Canada, and variants of concern are circulating.

That's where an indoor exercise bike can help, making it easy to burn those calories right from your living room. From tracking your workout intensity to never having to adjust your seat height ...

For instance, you may be comparing diet vs. exercise and wondering which is more important for weight loss. We've done the homework and have the answers, so all you have to do is take some notes! A ...

A company that serves retirement care facilities in Rowan County is taking steps to provide transport to polling places this election season for the seniors its serves. Quality Transport Non ...

WEIGHT LOSS EXERCISES - Keep your body moving in rain ... This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain.

Fortunately, the best exercise bikes for seniors directly address some of the downsides of traditional biking, as they eliminate unpredictability while also giving you full control over the length ...