MP CM Mohan Yadav appeals to voters to exercise franchise
Madhya Pradesh Chief Minister Mohan Yadav appealed to voters to exercise their franchise in the state as well as wherever elections are being held across the co ...
I’m a personal trainer — this 5-move workout builds full-body strength and muscle with just a set of dumbbells
Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...
The Manual on MSN6d
Build grip strength with these effective training techniques
Lifting heavy weights in the gym requires solid grip strength to achieve your maximum potential. Add these exercises to your routine to build grip strength. The post Build grip strength with these ...