Discover the importance of incorporating natural elements into hospital designs due to their proven effectiveness in the ...

This may be more of a disadvantage for workers in industries such as technology, which are known for their impressive on-site offerings like game rooms and meals among their company benefits.

Washing your feet after coming from outside is a common practice in many cultures. In Ayurveda, washing your feet is more ...

Everything you need to know about this popular sleep trend. We have expert medical opinions on the potential benefits and who ...

Given today’s sedentary lifestyle, prioritising health has never been more important. Regularly incorporating aromatherapy ...

The struggle to achieve restful sleep can significantly affect one’s daily life, leading to fatigue, irritability, and low ...

In pursuit of health, some people are taking vaping a step further, by using essential oils as the “e-juice.” Here is what ...

Kerassentials is a specialized supplement designed to target fungal infections, dry skin, and nail damage effectively.

Amaranth is a grain with antioxidants and minerals that help reduce inflammation and blood pressure. It is also a great ...

Olive oil is a favorite in the kitchen and pantry for a reason. We spoke to experts about the health benefits and how to best ...