Make these quick and easy breakfast recipes, like fruit smoothies and baked oats, to enjoy some of spring’s most delicious ...

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

"I always get asked about healthy prepable breakfasts, and this butterbean shakshuka egg pot ... She went on: "Eating 'clean ...

Ragi Idli . Soft, fluffy idlis packed with calcium, perfect for healthy mornings. Ragi Porridge . Sweet or savory, wholesome ...

Stay nourished, energized and satiated with my picks for the best Ramadan recipes - full of classic Middle Eastern dishes ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

For many people with diabetes, the 'dawn phenomenon' might sound familiar - elevated blood glucose levels in the early morning hours ...

March is National Nutrition Month, a time to focus on making informed food choices and developing healthier eating habits.

From artificial colors linked to hyperactivity to preservatives associated with cancer risk, these common food additives could be secretly impacting your health ...