Costa Mesa's Donald Dungan Library hosts events to boost food literacy, teaching participants how to read nutrition labels and make healthier choices. Led by Partners4Wellness, these sessions aim to ...

An analysis of over 30 years of follow-up among 105,015 participants shows that not all diets are created equal when it comes ...

As part of the food literacy programming, the Donald Dungan Library hosted a nutritional class to promote healthier eating habits through their Healthy Eats: Tips & Snacks event.

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Is eating this way actually healthy, or is it going to destroy my insides (let alone ... Brian Johnson – better known as ...

Upcoming drama “Pump Up the Healthy Love” has unveiled a new poster ahead of its premiere! “Pump Up the Healthy Love” is a ...

Plus, a new study suggests this heart-healthy diet may also support strong ... herbs and spices. The key is to eat as much fresh food as possible since highly processed foods are limited in ...

Probiotic supplements are an option for an unbalanced microbiome or an unhealthy gut, but you can also naturally boost your gut health by eating probiotic ... help maintain a healthy balance ...

How to eat healthy on a budget in Nigeria Let's face the fact - Nigeria has changed a lot from what it used to be. The rising cost of living has forced everybody to readjust how they spend on so ...

Grocery shopping can feel intimidating, especially when you’re trying to hit the trifecta of healthy eating, cost efficiency, and minimal food waste. Here’s how to get started. Share on ...

According to the much-paraded maxim, breakfast is the most important meal of the day – so why do so many of us find it hard to find a healthy breakfast that works with our daily routine?

After the 90-day pause, reciprocal tariffs are still expected to go into effect, and a 10% flat tariff on imported goods is already in place. Experts say that the cost of tariffs will be passed on ...