When packing lunches for her kids, Flais and other experts TODAY.com spoke to have a bit of a formula for healthy, easy-to-grab items that keep children interested and energized. But they also ...

Dr. Rosana Lastra, founder of Head2Toe Pediatrics in Tampa, joins us with her suggestions for healthy school lunches, ...

WEST PALM BEACH, Fla. — We want our kids to eat more fruits and vegetables. If you pack their lunches, there is a way to make them healthy and tasty. WPTV News anchors Mike Trim and Tania Rogers ...

“And then at the beginning of the week, sit down with your kids and talk about what kind of lunches they want for the week.” When it comes to healthy school lunches, simplicity often works bes ...

Berger recommends being mindful of what parents pack in their child’s lunch box. If they eat food from school, Berger encourages families to teach kids how to make healthy choices.

ABC News affiliate, KOCO in Oklahoma City, reported back in June: “Thousands of families who had to pay for school lunches last year will be eating for free in the upcoming year as more ...

Healthy protein snacks can help kids feel full longer, keeping them energized during long school days. Here are 34 easy ...

Healthy fats: When packing a cold lunch ... Here are some additional things to keep in mind when packing cold lunches for kids. Pack lunches the night before to save precious time on busy mornings.