In order to meet our heart-healthy parameters, these recipes are made low in sodium and saturated fats ... Try satisfying ...

The Best Marinara SauceTotal Time: 1 hour, 45 minutes Main Ingredients: Tomatoes, onion, garlic, basil, oregano, lemon juice, ...

Spaghetti squash recipes abound, but this is the best way to cook spaghetti squash in the oven. Here are tips for perfect ...

Make sure to add a rotisserie chicken to your grocery list because you’re going to want to try these quick 30-minute recipes ...

EATING for a healthy heart doesn ... WHO doesn’t love pesto pasta? You can use any shape or type of pasta you like for this easy-to-make recipe, which is a guaranteed crowd-pleaser and kids ...

Protein-packed breakfasts tame hunger and help curb cravings, which may minimize less healthy snacking that can raise your ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a dietitian.

These simple food swaps will save you calories and provide more nutrients to improve your well-being and overall health.