New research has revealed nearly a third of Gen Z and young Millennials find gyms intimidating and actually skip exercise altogether.

Retail billionaire Solomon Lew, a former Reserve Bank board member, has warned the government it can’t pressure the central ...

When I joined a gym last year, I was searching for a way to process my anxiety and reduce risk of injury from long-distance ...

A worker was discriminated against by both an employer and an individual co-worker who made sexually harassing comments ...

Emma Hayes is no less than a knight in shining armor. No, we’re not just referring to her coming through in the clutch for ...

She had no apprehension about posing in a bikini in front of a crowd and loved the experience. Here's her diet and workout routine.

Why wait? Save on editor-vetted skin care, hair care and makeup favorites from RoC, Revlon, Neutrogena, L'Oreal and more.

This triumph is remarkable given the youth of the Indian team — six of the 10 players are under 23, with the four gold ...

All eyes will be on India’s spin attack, with Deepti Sharma being the focal point of their bowling strategy. With her vast ...

Rucking – wearing a weighted backpack while you walk – could be one of the few exceptions. So I decided to give it a go, ...

It was a Barclays Women’s Super League debut to forget for Crystal Palace as they opened the season with a heavy 4-0 defeat at Spurs ... Crystal Palace’s last appearance at Selhurst Park saw them lift ...

Lebanese health authorities have raised the death toll from two days of Israeli airstrikes targeting Hezbollah militants in Lebanon to 564 ...