When I joined a gym last year, I was searching for a way to process my anxiety and reduce risk of injury from long-distance ...

I was always athletic as a kid and loved swimming, cheerleading, and running track. When I was 11, I was diagnosed with ...

A heavy lift, for Alma Kimura who has been a trailblazer in Seattle ... Kimura is considered one of the strongest women in the world. “This will be my sixth world power lifting competition,” said ...

Women who have been strength training for years don't find the need to take a break from their lifting routine during pregnancy, however if you are new to strength training, you might want to refrain ...

Having strong, toned arms is a total flex—and not just because you can literally flex them. That strength is also imperative ...

The man who offered a pretty young Seattle student a lift, only to drive her in completely the wrong direction, later turned ...

Singapore-headquartered Tiong Woon attributed the strength of its heavy lift and haulage segment for its revenue growth during its financial year 2024. For the 12 months ended June 30, 2024, Tiong ...

Pop quiz: You want to lift 185 pounds. How many plates do you ... narrower 15 kilogram bar for women—which Crossfitters tend to estimate as 35 pounds, even though between you and me it's closer ...

The research team suggests that the "guy rope" must play a much bigger role in lifting heavy loads than previously thought. More information: Thomas G. Balshaw et al, Muscle and tendon morphology ...

It also found that heavy users of cosmetics have a greater inclination to be narcissists or extroverts. Intriguingly, researchers concluded that women who wear make-up the least are more likely to ...

The Aneto engine family is designed for medium and heavy helicopters and can deliver take-off power ranging from 2,500 to 3,000 shp.