When I joined a gym last year, I was searching for a way to process my anxiety and reduce risk of injury from long-distance ...

Meaning, whether you lose weight through a change in your diet, a different medication, or bariatric surgery, there is a risk ...

Rucking – wearing a weighted backpack while you walk – could be one of the few exceptions. So I decided to give it a go, ...

Pauline O'Neill was inspired to launch a new six-week programme after undertaking research into the effects the menopause has ...

Women's Health may earn commission from the links on this page ... says Marijane Hynes, MD, director of the Weight Management ...

Everybody knows that drinking too much alcohol is bad for you. But did you know it was fattening? British researchers ...

This is just one of the houses that was flooded after heavy rain hit the UK.

A study has found that heavy drinkers would consider changing their drinking habits if calorie labels were added to alcohol ...

She had no apprehension about posing in a bikini in front of a crowd and loved the experience. Here's her diet and workout routine.

Playing the role of Fantine, a single mother who loses her job and ends up as a prostitute, Anne reportedly lost up to 25 ...

One of the best diets for health keeps getting better.

The director of The Shawshank Redemption, Frank Darabont recently opened up about how dedicated Tim Robbins was for his role of Andy Dufresne.