TiogaPublishing.com3h
High school could get new roof, look; Parent proposes powerlifting club
EI Associates, the engineering firm working on the high school roof project, came to the board with recommendations for the roof and siding of the Wellsboro High School.
Yahoo4h
'This Strength Workout Changed My Body In Ways Running Never Did. Now, I Can Deadlift 300 Lbs.'
In high school ... from lifting weights, you needed to fuel. I thought that lifting could be a way to actually encourage ...
Women's Health5h
'This Strength Workout Changed My Body In Ways Running Never Did. Now, I Can Deadlift 300 Pounds.'
In high school ... from lifting weights, you needed to fuel. I thought that lifting could be a way to actually encourage ...
Rockford Register Star5h
Which Rockford area football teams will reach state semifinals? Here are our predictions
Now, there are only four Rockford-area teams left heading into the quarterfinals, and a couple of them are running into ...
Bristol Herald Courier9h
HIGH SCHOOL SOFTBALL: Blue Heaven for Carly Compton as Tennessee High ace signs with North Carolina Tar Heels
Tennessee High senior pitcher Carly Compton didn’t grow up dreaming of Blue Heaven, but after visiting the University of ...
'Lifting Heavy Weights Scored Me Visible Abs For The First Time Ever...At Age 43'
But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...