If you look after elderly loved ones, make their home and yours safer with these simple steps to avoid falls, slips and other ...

Despite initial opposition, London's C-charge gained public support and is worth preserving, writes Alexander Jan chairman of ...

It is also very strange that, as we age, many of us transition to a sedentary lifestyle. Symptoms like the comfort of sitting ...

Lifting at your local gym can be intimidating. Here’s how to get started. And if you’re new to the weight room, this 25-minute strength workout for beginners is for you. It’s not just muscles that ...

You might be a busy parent, a working adult, a pet owner, or just have a packed social schedule. Every runner will inevitably ...

There are many different types of senior living options available today, but the most comprehensive are continuing care ...