Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

Camille Beeson, regional director of operations at the Wyndmoor of Castleton, speaks on how Indiana's waitlist for Medicaid waiver services is affecting seniors and assisted living facilities.

Clarence has become home to the first seniors exercise park in the state, providing older adults with a new space for outdoor ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Nearly 200 players were involved in simulations based on what we know of Trump’s proposals. The results offer some sobering ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Fathers are more likely than mothers to take advantage of hybrid working arrangements according data from the Office for ...

Denise Austin, 67, demonstrated three effective exercises to help “tone” and “lift” the glutes in a recent workout video.

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

Almost 120,000 senior women are being paid back £736 million due to ... Cases covered by the State Pension Underpayments ...

In a significant move to ensure accessibility and inclusiveness, the West Singhbhum district administration in Jharkhand has ...