You may know someone who's been doom spending lately. Or perhaps you're the one who's been doing it. Doom spending has been ...
How Kilifi relative turned domestic work arrangement into months of rape, resulting in forced abortion in a back-street ...
Put yourself back in charge of your life by engaging your mind, heart, body, and behavior to manage the waves of distress ...
Panic attacks are very common yet Powerful and Dreadful ... Take Deep breaths: Taking deep breaths help the body to calm down as the attack tightens and congests the chest which makes it hard to ...
This common condition, which can cause everything from panic attacks to intrusive thoughts to complete avoidance of everyday ...
Scientists discovered a brain circuit that allows us to regulate voluntary breathing, which connects the brain's emotional and behavioral cortical area to its automatic breathing brainstem area. The ...
Replenishing lost fluids and tweaking your diet typically help stop diarrhea quickly. Anti-diarrheal medications may help alleviate symptoms in some cases. Some evidence suggests that probiotics ...
Travis Gettys is a senior editor for Raw Story based in northern Kentucky. He previously worked as a web editor for WLWT-TV and a contributing writer for the Kentucky Enquirer, and he also wrote ...
Select Stop using Siri to confirm this. Turning Siri off on your iPhone will not automatically disable is on your Apple Watch, so you'll have to do that separately if you want to ensure it's off ...
Stand up, move about and stretch your arms and other body parts to relieve fatigue. “The process of designing or arranging workplaces, products and systems to fit the people who use them.” ...
Looking for Control-Alt-Delete on a MacBook? Here's how to rid yourself of a frozen app.
He played the role of Jude, a character scarred by childhood sexual abuse, which led to him having panic attacks. Despite his critically acclaimed performance, the role took a toll on James physic ...