VINE Faith in Action is offering Tai Ji Quan, which is a balance training program designed for older adults at risk of ...

CORBIN — Baptist Health Corbin staff promoted falls prevention, the importance of good posture and how to have better balance with education and free screenings on August 28 at McBurney Senior Citizen ...

Golf is a sport enjoyed by people of all ages. However, as we get older, it can become increasingly challenging to maintain ...

Simple movements like standing on one foot or using a balance board can improve stability. Encouraging seniors to stay active ensures they maintain their independence for longer, improve their ...

Elderly individuals need to stay physically active to maintain their overall health and mobility. Regular exercise can ...

Total body fitness, vigorous full body workout to improve muscle strength, balance and flexibility, Mondays, 10 a.m. and Fridays, 10:15 a.m., Lubber Run 55+ Center. Cost $60/15 session punch pass or ...

Falling is the leading cause of injury for adults 65 and older. High knees are one way to help support balance as you age, ...

SINGAPORE - Early childhood educators will get more help to balance their work and personal ... as part of ongoing efforts to improve the working conditions of educators. Other such initiatives ...

We have mostly positive news this week, as the latest trucking economic data points to improving for-hire freight, and a ...

This article is sponsored by Senior Living SMART. In this Voices interview, Senior Housing News sits down with Debbie Howard, ...

The Marxist lawmaker who won Sri Lanka’s presidency faces a key challenge in how to balance ties with his country’s two most ...