"But pasta can definitely be part of a healthy diet, and there are lots of ways to add more ... which is better for avoiding diseases such as diabetes. That's why, Spector said, the pasta itself is ...

ALBAWABA White pasta, a staple food for many, often gets labeled as "unhealthy" due to its refined nature. But is it really ...

Certain foods should be avoided during winter to maintain a healthy heart. Let's explore these foods. While the cold weather ...

A healthy lifestyle is the most highly recommended ... This is why giving in to a craving for sweets means eating less bread, rice, pasta, and other carbohydrate-packed items. Many diabetics love ...