That phrase-turned-slogan has become a tentpole of the health secretary’s political ethos — one that places a righteous halo ...

At 68, Ellen Latham isn’t in great shape for her age — she’s in better shape than most people half her age. “I’m proud to say I maintain around 15% body fat and have strong, well-developed muscle ...

Don’t Forget Healthy Fats: Fat helps you absorb fat-soluble vitamins, supports satiety and prevents blood sugar spikes.

A new study has found that eating more green vegetables daily could help prevent heart disease in older adults.

Dr. Ramo says not all fats are bad for your heart Whole milk and eggs have protein and nutrients, and some oils lower cholesterol ...

In TODAY.com's Expert Tip of the Day, heart doctors explain why they call this popular lunch combination "the poster lunch" ...

Are electrolyte drinks healthy? The two main types of electrolyte drinks are natural — namely juices from various fruits with naturally occurring electrolytes — or sports drinks fortified with ...