Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Vidya Balan has impressed everyone with her transformation. Her weight loss journey piqued our curiosity. Is anti-inflammatory diet really that effective? Vidya Balan, the Bollywood star, has always ...

Jessica Pegula may not be the World No. 1 in singles just yet, but the 30-year-old is making everyone stand up and take note of her recent performances in singles and doubles. Watching two of ...

RIYADH, Saudi Arabia (AP) — Jessica Pegula withdrew from her last match at the WTA Finals because of a left knee injury on Wednesday. The American, who lost her first two matches and was already ...

Learn more The best weight loss foods for cats are formulated to help cats lose weight safely. They typically have fewer calories, less fat, and more nutrients per serving than other formulas.

Throughout her lengthy career, Jessica Simpson has experienced numerous ... Simpson's trainer also emphasized that her weight loss journey encompassed far more than just exercise and proper ...

Here, Jessica Tarlov, Bustle’s head of research and co-host of The Five on Fox News, shares how she’s managing Election Day stress. If you wake up at 3 a.m. thinking about the election ...

Whether you're preparing for an event or just getting started on your weight-loss mission, high-intensity exercises can help your body burn more calories. But don’t be fooled: high intensity ...

Jessica Simpson isn't afraid to turn her sobriety journey into a public affair. In fact, the "Sweetest Sin" singer marked a personal milestone on Nov. 1, writing on Instagram, "7yrs ago today I ...

The right equipment and products can help you improve your health and lose weight. Costco can make buying fitness equipment, protein bars, and healthy snacks more affordable. Many people have ...

Jessica Simpson celebrated seven years of sobriety on Friday after clapping back at drinking accusations in August. The “Dukes of Hazzard” actress marked the occasion on Instagram by sharing a ...