My favorite meal is super simple: pasta with tomato sauce. When there are only two ingredients in a meal, they both have to ...

If you find yourself always reaching for the same sauces, mix things up and give these non-pasta sauces a try on your ...

Starting a keto lifestyle can feel exciting but also a bit overwhelming—especially when it comes to organizing your kitchen for success. Having a well-prepped, keto-friendly kitchen can make the ...

Vegetables play a crucial role in a low-carb, high-fat diet, but not all vegetables are... The post Low Carb Vegetables appeared first on On and Off Keto.

Butter Masala pasta is an Indian-style pasta recipe that is prepared in a thick and creamy sauce. This dish is packed with zesty flavours of authentic Indian spices and fresh herbs including dried red ...

Chefs, culinary experts, and true Italians all preach that there's nothing quite like homemade pasta sauce. It's a labor of love that rewards you with an authentic, rich, and fresh flavor, and a ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Flourless Chocolate Cake is the most delicious keto chocolate cake recipe ...

Low-carb fruits to eat on the keto diet, such as strawberries, offer an array of health benefits while helping you stay focused on the diet plan. It also helps to know which fruits to avoid because ...

By signing up for a regular subscription service, you can receive keto-friendly meals at the same time every week, delivered straight to your door, helping to reduce stressful planning and save ...

Enjoy these environmentally-friendly foods to help fight climate change and improve personal and planetary health. Plant-based and vegan protein powders can help you increase your protein intake ...