A 50-year-old nurse who stole the show at a coveted fitness contest says she just wants to inspire other women her age.

Diabetes affects women differently than men. Women with diabetes have a higher risk of heart disease and other complications ...

GLP-1 Receptor Agonist medications, such as Ozempic, combined with exercise and nutrition, can help reduce obesity, according ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

A recent photo of Williams aboard the ISS sparked rumors about her health, restoring the media's habit of prying into the ...

The University of the Andes research involved 10,000 participants and discovered that people who exercised could see a ...

If you are dealing with hormonal issues, adopt these lifestyle habits to support your body in naturally balancing hormones ...

Katie Taylor and Amanda Serrano's long-awaited rematch Friday as the Tyson vs. Paul co-feature will likely be the ...

That's especially important for women’s bone health as they age. Experts recommend adding such activities at least twice ...

To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

A new study has suggested that regular exercise can help stave off dementia, with only a couple of days required each week ...