Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

Now, at age 74, she’s bringing the “40 years of belly dance wellness” she began pioneering in 1984 to seniors in Ahwatukee ..

At 93, Jean Grant says she's “stronger than ever” and is determined to keep others her age out of wheelchairs by staying active.

Dengue fever is a mosquito-borne disease, infamous for the platelet count drop that can create further serious complications. And dengue fever is especially corncerning as according to a study ...

SINGAPORE - A programme to prevent the onset of frailty in seniors aged 65 and older ... referral to community exercise programmes, and the tapering off or stopping of medication.

ZHU XINGXIN/CHINA DAILY China's seniors have exhibited a growing willingness to travel this year and are expected to be prominent consumers during the current tourist offseason as they strive to ...

This Minnesota native has discovered the secret to getting in a good workout while offsetting the effects of osteoporosis.

David joined Raw Story in 2023 after nearly a decade of writing about the legal industry for Bloomberg Law. He is also a co-founder and a commissioning editor at Hypatia Press, a publisher that ...

We all need to move more. The sedentary behavior of the average American presents a health risk. One of the simplest and least expensive ways to get more active is just putting one foot in front ...

PINELLAS COUNTY, Fla. (WFLA) — A group of Pinellas County seniors were told to evacuate their homes for Hurricane Helene, but they haven’t been allowed to return in four weeks. A new property ...

Morning Pointe Foundation’s fourth annual Seniors Got Talent show at the Bijou Theatre in Knoxville will showcase 12 senior acts with diverse talents. The show, presented in partnership with Morning ...

Copyright 2024 The Associated Press. All Rights Reserved. High school senior Nathan Flaherty pauses while packing hygiene kits for people in need of supplies as he ...