Nolan Jolly with Mattress Max Furniture says Veterans are a big part of their life and community and he and all the workers ...

A trainer outlines how to perform five of his top-recommended chair workouts to increase strength and flexibility.

Do you get more stoked for first chair or the pond-skim competition? Two dedicated skiers debate the weather, conditions, and ...

Altea’s Municipal Swimming Pool has now installed an aquatic chair lift so that users with reduced mobility can use the ...

Four dedicated snow lovers earned their claim to Tahoe skiing and riding history and a T-shirt with a piece of the word “OPEN ...

Caring for our musculoskeletal health can help us stay strong and active as we age, said Dr. Vonda Wright.

Ski Santa Fe really put a lot of effort into the new lift. “We’re really proud of the fact that we’re the one of the only ski areas in North America that still builds their own chair lifts. So all of ...

After appearing on screens to promote her new book 'Bombshell' yesterday, social media erupted, branding her glow-up ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

While resting on the sofa works while experiencing sore knees, engaging in some Pilates exercises can be a more effective ...

Infrastructure upgrades, low inflation and falling interest rates could lure more skiers up mountains this season.

Sit on the middle of the chair with your spine straight and tall and feet planted flat on the ground, shoulder-width apart. Bring both arms up and make fists in front of your face. Twist to your right ...