A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Golden Technologies will celebrate its 40th anniversary at Medtrade, Feb. 18-20 in Dallas. C.J. Copley, executive vice president, sales and marketing, for the company, says attendees can expect ...

A trainer outlines how to perform five of his top-recommended chair workouts to increase strength and flexibility.

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

Shocking visuals showed cops lifting chairs and chasing the lawyers away. Later, paramilitary personnel also joined the security action to control the situation. Reports said several lawyers were ...

Your lifetime productivity buddy — Microsoft Office 2021 you’ll pay for only once HOUSTON – Texans co-founder and senior chair Janice McNair, the widow of the late Bob McNair and the mother ...

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior ... Sit in a chair with your back straight and your arms at your sides. Ensure that ...

The conference grounds, filled with 50,000 seats, reached full capacity well before the official start time of 4 p.m., with supporters lifting chairs over their heads to create makeshift shade from ...

In the heartwarming video, Pam sits down with her mom and explains that she was able to sell the senior’s old swivel chair. In the caption, she adds that her mom was downsizing from her home and ...

Ruairi Canavan fired 0-6 to help Errigal Ciaran have won the Tyrone Senior Football Championship title by dethroning holders Trillick by 0-12 to 1-8 in an absorbing final at Healy Park.

While chair yoga is popular with seniors (4.4k Google 'chair yoga for seniors' every month), it's an effective way to stay ...