As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Strength and Flexibility Training: Exercises like chair yoga, stretching, and light weight lifting can help seniors maintain flexibility and muscle strength, which are critical for balance and ...

Each one includes senior-appropriate exercises ... like a small box, bench, or chair. Engage core and lift hips off ground so body forms a straight line from heels to shoulders. (Head and shoulders ...

Want to take care of the elderly at your home? Here is a list of everything you can do to make them feel safe and comfortable ...

The Coudersport Senior Center, 200 Chestnut St., will host a soup and sandwich luncheon 11 a.m. to 1 p.m. Sept. 23.

Facial recognition technology — which civil rights advocates and some lawmakers have criticized for privacy infringements and ...

We also chat with Brendan Hughes, the author of "Markets in Chaos: A History of Market Crises Around the World." ...

Investors are hoping that replacing John Donahoe as chief executive will lift its stock price and restore the brand’s cool ...

The feeling inside embattled accounting firm PwC Australia is that the new independent chair of its governance board is ...

$468 $279 for your first year. Make up your own mind. Build robust opinions with the FT’s trusted journalism. Offer available ...

The US Federal Reserve dramatically cut interest rates for the first time in more than four years on Wednesday night in an ...

Each year, we ask our audience who should be named the most influential woman in UK technology. Tell us what you think – the ...