Plenty of stars’ loungewear favorites are thanks to Spanx. And while Oprah’s exact “Favorite Things” aren’t included, you can ...

From spending too much time sitting down to awkward sleeping positions, there are many reasons why you may suffer from a ...

From racing a marathon in the 2020 Olympic trials to obtaining a Ph.D. in English literature, Ann Mazur has accomplished more ...

Comfortable sports bras are essential for keeping your chest secure and pain-free during physical activities. We tested 15 ...

This article, Top Trendy Fall Finds For Yoga Gear, was first published on SportStarsMag.com.

Here, Kelly shares her top five yoga stretches for easing that tension, all without having to unroll a yoga mat and you don't need to spend long doing each exercise. "Even five minutes of mindful ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Find the perfect long-lasting men's perfume with our list of the top 10 fragrances for men. Discover the best scents for every occasion and budget. Choosing the ideal men's perfume involves more ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

(I have heard that yoga works, so I am giving it a try)." She asked her fans, "What's your go-to to feel better and stronger!?" Also Read: Kriti Kharbanda's Workout Look In A Tank Top And ...

Long-sleeved T-shirts are an underrated wardrobe staple. As stylist and fashion designer Jordan Page of @veryadvanced points out, the humble long-sleeved tee can look “classier than short ...

Sitting for long periods is associated with pain in the spine, shoulder, neck, and arms. Some yoga poses and arm stretches ... One arm will naturally be on top of the other. When you’ve held ...