Clinical trials of a new, minimally invasive treatment for degenerated spinal discs have produced impressive results, significantly reducing back pain severity and improving function. It could mean ...

Kapoor says certain conditions may also put stress onto your low back, including being overweight or having an abnormal ...

From overdoing at the gym to sitting at your desk all day, there are several ways a person can strain their back.

Only around 1 in 10 common non-surgical and non-invasive treatments for lower back pain is effective, suggests a pooled data ...

Focus on exercises that strengthen the muscles that support an upright posture, particularly the upper back and core, while ...

Research showed that nearly two-thirds of patients sustained clinically meaningful relief over 4 years after a 60-day PNS ...

Back pain can be a real challenge. It can make everyday activities like sitting, driving, or even just relaxing a struggle. I have been there too. For years, I dealt with chronic lower back pain, neck ...

Stretching should be your first move when it comes to dealing with persistent muscle pain, and Pilates is one of the best ...

A physical therapist shared three simple exercises that he says will improve core stability and help reduce lower back pain - ...

Every summer, mountain bikers and road cyclists hobble into our gym complaining of lower back pain. They can’t tough it out anymore. While they claim to “stretch” regularly (their muscles, not their ...

Know how long working hours, poor posture, and stress can wreak havoc on your spine. Expert insights reveal the link between ...

Today, we're diving into a crucial topic, especially for those over 60 who are dealing with lower back discomfort. Staying ...