If some days it’s easier to reach your step goals than others, you may still be protecting yourself against cardiovascular disease and early death, according to a new study. For women older than 60 in ...

Step therapy occurs when your insurer requires you to use medication alternatives before another, possibly more expensive, treatment option. Depending on specific factors, you can work with your ...

The U.K.’s National Theatre Live has released a new trailer for “The Fifth Step,” featuring Olivier Award-winner Jack Lowden (“Slow Horses,” “Dunkirk”) and Emmy and BAFTA-winner Martin Freeman (“The ...

The Michigan Department of Education released results for the Michigan Student Test of Educational Progress (M-STEP) on Wednesday, Aug. 27. Students took the test in the spring of 2025. Check the ...

Good news for the sole: Contrary to popular wisdom, people can get the same health benefits from walking 7000 steps a day as they do from walking 10,000 paces, according to a comprehensive review and ...

Korir’s moves, choreographed to music, demonstrated his ability to move with precision and rhythm – and watching these videos left us asking two questions. Why is step aerobics important to Korir, who ...

In an expansion of StoryCorps’ One Small Step initiative, six public radio stations — and potentially more to come — will simultaneously host conversations that aim to bridge divisions between pairs ...

WASHINGTON – The Supreme Court ruled today that the sentencing reductions under the First Step Act of 2018 apply to people whose pre-Act sentences are vacated and who are subject to resentencing after ...

Cathlyn Melo is an experienced anime writer from the Philippines with a Master in Business Administration. She was once a hospital employee before deciding to pursue her passion for anime and manga ...