In recent years, research has shown that a sense of coherence between our past and present selves can bolster mental health ...

Users can schedule posts on X up to 18 months in advance, a feature even Elon Musk, the platform's owner, was unaware of, allowing individuals to set public reminders or letters to their future ...

If you’re feeling stuck, writing a letter to the future you about what you want for your work, school or personal life “can help you learn about your priorities and generate new ideas for how ...

Leave a note for your future self describing something you want to remember about this moment when your capsule is delivered in 2025. Seal your music time capsule before Jan. 31.

Each year, approximately 7 million people worldwide die from the consequences of tobacco use. That is as much as the entire population of Bulgaria. Smoking has an eye-watering long list of ...

The Benefits of Getting to Know Your Future Self Many of us feel little connection with the person we’ll be decades from now. That can lead to shortsighted behavior that hurts us in the long run.

People often view their future selves as strangers rather than as extensions of their current identities. Skip to content . Digital Edition . Log in ...

The biggest favor you can do for your future self is to stop thinking of them as a different person. They’re you, just a little older. They’ll have the same pressures and desires as you do ...

As much as Future You plays up the benefits of talking to one’s future self for decision-making, its creators also acknowledge the threats that personalized AI-generated characters pose.