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Falling is the leading cause of injury for adults 65 and older. High knees are one way to help support balance as you age, ...

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After sifting through dozens of acupressure mats, the ProsourceFit Acupressure Mat deserves the top spot. Besides being ...

MILLVILLE – 17-year-old Elise Wright has at least five reasons she could give as an excuse for not hitting a goal – but ...