With the global population aging rapidly, sarcopenia, a condition that affects millions of older adults and severely diminishes their quality of life, is emerging as an urgent public health issue.

Explore the benefits, risks, and alternatives of steroids for muscle mass. Discover how to achieve faster gains while ...

Aging is associated with several problems, and high on the list is progressive loss of muscle mass.Here's how much protein you should eat as you age.

Tufts officials also identified the doctor and attorney selected to conduct an independent investigation into the workout.

Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to ...

Being super stressed also spikes cortisol, which can hinder weight loss after 60. “Some work suggests if cortisol levels are ...

Three members of the Tufts University men’s lacrosse team remain hospitalized as they continue to recover from rhabdomyolysis, a condition that can be brought on by high intensity exercise over a ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

A trainer outlines how to perform 10 of the best core exercises to do after 50 for a strong, well-developed midsection.

When we think of exercises, we like to believe that each one has nothing but great benefits for our bodies. While exercise is ...

Paxton, who turns 36 in November, is currently on the 60-day injured list due to a torn calf muscle — ending his second stint with the Red Sox after logging ... sporting a 4.50 ERA over 96 ...