Exercise is one of the most effective ways to combat burnout, but finding time for a full workout can feel challenging when ...

Strategies to break free from negative thought patterns by recognizing triggers, using defusion techniques, and reshaping ...

The Webb Space Telescope has captured a plume of gas and dust streaming from a star in the making, with a spiral galaxy as a ...

Nearly a quarter of New York City foster youth is placed on psychiatric medications. That's still better than most cities' ...

Authors John K. Peck and íde Hennessy discuss their stories in the latest Split Scream, music, and how indie art makes the ...

Discover Sam Altman’s strategies for clear thinking, productivity, and creativity. Learn his writing, note-taking, and time management secrets ...

Spring is here, and Amazon is dropping deals on everything from water bottles and dresses to self-care items and outdoor ...

A retiring Palm Beach County high school English teacher spells out challenges of lowered expectations in today's classroom.

This hole-in-the-wall donut shop in Versailles, Kentucky, is a must-visit for any donut lover! In a world of kale smoothies ...

Master minimalist packing and escape decision fatigue on your next cruise with these space-saving hacks for travelling light.

From the mountains to the coast, North Carolina is surrounded by unbelievably beautiful natural landscapes, outdoor ...

These tech gadgets—many available now, others worth the wait—are transforming everything from photography to fitness with ...