At a time when nutrition and wellness influencers are often on low-carbohydrate diets, starchy foods like bread, pasta and fries are rarely the subject of positive health-related attention. But one ...

Let's delve into the bread versus pasta debate. Carbohydrates encompass anything that contains naturally occurring fiber or ...

Al dente pasta is an Italian term used to describe the perfect cooking point of pasta. It means the pasta is cooked but still ...

Plus, the holiday season is a whole season after all—and nothing says quick and easy dinner during the busy month of December ...

But from a nutritional perspective, is making pasta a staple part of your diet a bad idea if you mix up what you eat it with? We asked two nutritionists to deliver their verdict. Eating pasta ...

Carbonara is one of the most popular pasta dishes in the world, loved for its creamy, silky texture—but you don’t need to ...

Nutritional yeast is a staple ingredient in a vegan pantry, and while it has tons of utility for flavoring all kinds of dishes, pasta may be the clear best use. Eating vegan isn't always as hard ...

A 2020 study published in the European Journal Of Clinical Nutrition found that pasta that has been cooked, chilled and then reheated produces a smaller blood sugar spike than dishes that have ...