Over the past 20 years, Voice of San Diego’s reporting has changed San Diego in ways big and small. But those changes aren’t ...

Defying age and gravity, Cirque du Gold Standard will present an electrifying night of aerial and circus arts showcasing the ...

Stronger than ever in her 60s, personal trainer Jacqueline Hooton is on a mission to make fitness more accessible ...

Jeffrey Bland, known as the “father of functional medicine,” has studied how lifestyle impacts health for more than 30 years.

The older you get, the more you realize that age really is wisdom, and your elders have been right about a whole lot of ...

After beating cancer, Katrina Devine is the fittest she has ever been. The 64-year-old was diagnosed with bowel cancer in ...

A 'superman' is a good back exercise: "Lying face down, flat on the ground, lifting your hands up, lifting your legs up, and ...

Benefit: ‘Prone T raises are a great modification for people who struggle to lift overhead,’ Bruno advises. Studies show that flexibility in your shoulder and hip joints decreases by approximately 6 ...

This is the age at which people will always remember you, as if frozen in amber. So you'd better look your best. How you dress in your 40s should reflect both your years of experience as well as the ...

Alexa, a 44-year-old ... t fit this stereotype. In reality, eating disorders are deadly conditions that emerge from a convergence of genetic susceptibility, psychological factors, family environments, ...

Gene Hackman tried to stay active before his health declined. Friends of the Oscar-winning actor spoke to Fox News Digital ...