With GLP-1 weight loss comes muscle loss. Gyms and personal trainers are rising to the challenge to help people build it back ...

Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness experts explain what should change for best results.

MANCHESTER UNITED are braced for a monumental summer transfer window – with Ruben Amorim expected to overhaul the squad with ...

Manchester United have received a huge fitness boost as they enter the business end of the 2024-25 season.According to The Athletic, Mason Mount is returning to team training at United.Mount has been ...

Ruben Amorim feels Mason Mount can still have a huge part to play for Manchester United and is reportedly desperate to get ...

Gene Hackman tried to stay active before his health declined. Friends of the Oscar-winning actor spoke to Fox News Digital ...

WHEN TODD “HAPPY” Boynton is vetting someone new for his pickleball squadron, he asks them to accept four rules: Don’t get hurt, have fun, don’t be a dick, and “the more the merrier.” The last is not ...

One powerlifter academic may have found a way to build lifelong, full-body strength and stability in a very old and rare source.

Fitness influencer Natalee Barnett, 25, devised The Girl Spot gym, which is due to open soon in Wandsworth, south London, ...

MANCHESTER UNITED are braced for a monumental summer transfer window – with Ruben Amorim expected to overhaul the squad with ...

Predatory 'black market' companies are capitalising on young men's insecurities and selling them a dream with ...

Newcastle United’s Ben Parkinson marked his return to fitness with a goal just minutes after coming onto the pitch against ...