Learn how in as little as 10 minutes, meditation can boost focus.

Doing a certain amount of exercise is linked to a 30% to 40% lower risk of an early death from any cause, according to a new ...

While there is no definitive evidence linking chemicals to increased cancer risk in young people, this is an area of intense ...

S. Fauja Singh, known for his amazing fitness at the age of 114, died on Monday. He reportedly met with an accident.

Josep Lluís Iriberri helps celebrate Mass at a mountaintop basilica, swaps his priest's robe for a hiking backpack and rallies his latest group of pilgrims literally following him in the footsteps of ...

While some people are early risers, others prefer being night owls, even in terms of exercising. However, is there a better ...

Magnusson gives her age as “somewhere between 80 and 100.” One book reviewer said she was “about 91.” Whatever her age, her ...

Healthy habits — like nourishing your body with what you eat and drink, staying active with regular exercise, maintaining quality sleep hygiene, hydrating well, managing stress, keeping up with health ...

Kerry Huntington counts out loud each punch she hurls at the speed bag in front of her, keeping her eyes trained on the ...

Research shows that long-term exposure to wildfire smoke is linked to lung diseases, heart disease and other conditions. Since these illnesses take decades to develop, scientists think that the health ...

In an advisory, Canada’s Peel Regional Police have asked members of the public to “exercise caution” when meeting those they ...