Learn how in as little as 10 minutes, meditation can boost focus.

Doing a certain amount of exercise is linked to a 30% to 40% lower risk of an early death from any cause, according to a new ...

The National Oceanic and Atmospheric Administration says people should start exercising “caution” when the heat index reaches ...

At Council Bluffs Area Pickleball, the game is more than just about points or winning for 92-year-old Fannie Foy. For Foy, ...

Harnessing the power of a metabolite produced in the kidneys and absorbed from certain foods can mimic the health benefits ...

While there is no definitive evidence linking chemicals to increased cancer risk in young people, this is an area of intense ...

A UK gym has sparked controversy after banning women over 24 from working out during peak hours. A 36-year-old woman shared her experience on the Mumsnet forum, 'Am I being unreasonable?' by ...

While some people are early risers, others prefer being night owls, even in terms of exercising. However, is there a better ...

'It's good exercise, keeps you going': 92-year-old Council Bluffs pickleball player inspires others The 92-year-old says she's blessed to be able to play.

Smoke is drifting south from wildfires in Canada and a group of lawmakers had asked the Canadian ambassador about her ...

Magnusson gives her age as “somewhere between 80 and 100.” One book reviewer said she was “about 91.” Whatever her age, her ...

One doctor recommends these five strength training exercises for anyone over 50 to improve core strength, balance, bone ...