Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

Exercises such as standing on one leg may help patients walk stairs or step onto curbs without falling, he said. “It forces the muscles to communicate to the brain to stand upright.” For those who can ...

After all, we’re fewer than 50 months from 2029, AI has woven its way into everyday life, and Schwarzenegger is joining the C ...

Jim Owen is no stranger to exercising. In fact, the 84-year-old La Jolla-area ... The San Diego Senior Games, part of a ...

Thirty-five people were killed in southern China after a man plowed his car into crowds exercising at an outdoor sports ...

Creatine is considered safe for healthy people, but it might not be the right choice for everyone. For example, it might ...