Cacao was used by the pre-Columbian populations of the Maya and Aztecs, who venerated it as a sacred food. In Aztec culture, ...

Emotional eating for the holidays? These cocoas and teas are high in flavonols which may help reduce the negative impact of ...

For your friend who just can’t resist making a charcuterie board for every occasion to your cooking-crazy uncle, we’ve got ...

Researchers recommend that people look for minimally processed cocoa powder, or drink green or black tea. Guidelines recommend that people consume between 400 and 600 milligrams of flavanols per ...

If you regularly work out or are following a particular nutrition plan, adding a protein powder supplement to your routine ...

Treat your hands, feet and Earth with care! Adopt non-toxic and eco-friendly ways. Make your self-care practices a ...

If you find doing anything to your eyes a fiddly mess, you’ll love these easy-to-use sticks. You can apply straight to your ...

Get ahead of holiday shopping with this buys guide, filled with unique and thoughtful gifts for everyone in your life. Each ...

Growing up in the Hudson Valley, the holidays have a certain feeling for me that I haven’t found in other regions of the ...