The most effective over-the-counter sleep aids include antihistamine ingredients, herbs like valerian root, or hormones like melatonin.

When choosing the best over the counter sleep aid, it’s essential to consider the active ingredients, potential side effects, and any pre-existing medical conditions you may have.

Patients having trouble getting a good night's sleep may turn to over-the-counter sleeping aids for help, and pharmacist who works with seniors chimes in.

Many people use over-the-counter sleep aids to help them rest better at night. But there's one particular kind that could increase one's risk of dementia.

If you can’t sleep and are looking for a nonprescription solution, can over-the-counter sleep aids help you?

Melatonin is easily the most popular over-the-counter sleep aid out there. Like many other folks, I've tried it, hoping for better sleep, but the results weren't what I expected.

A Complete Guide to Over-the-Counter Hearing Aids Should you opt for a prescription hearing aid? Or a newer over-the-counter device, which is easier to buy and may be more budget-friendly? This ...

First off, I completely agree with your cardiologist that the sleep aid you were taking, like most over-the-counter sleep aids, contains diphenhydramine, an antihistamine that sedates some people.

A commonly-used over-the-counter medication that can provide allergy and cold relief or serve as sleep aids may increase a person’s risk of dementia. Antihistamines work to block the chemical ...

Jeremy McConnell on Sleep Aids for Patients With Obesity and Sleep Apnea — Traditional and over-the-counter sleep aids may have hidden risks ...