Of course, I cannot forget to make a list for Thanksgiving menu recipes, and that’s exactly why I put together this roundup ...

I’ve been researching so many paleo roundups lately, and how could I forget Paleo Snacks On The Go? I know we all have those moments where we just need ...

On social media, people are gobbling up greens like they are giant primeval beasts. Nutritionists say it's not a bad way to ...

Dr. Bernstein's Diabetes Diet is a very low-carbohydrate diet designed to help people with diabetes achieve and maintain normal blood sugar levels and reverse and/or lower the risk of complications.

A Mediterranean diet emphasizes fruits, vegetables, legumes, and whole grains. It also includes fewer ultra-processed foods and less meat than a typical Western diet. Doctors may recommend a ...

Knowing the foods to avoid with psoriasis can be part of managing a disease known to flare up due to diet and nutrition. Certain foods, such as red meats or processed snacks, can promote inflammation ...

The health benefits 1. Weight loss Volunteers who followed the NiMe diet lost 1.4 per cent of their body weight over three weeks, according to the results published in the journal Cell.For example ...

Of course, losing weight wasn’t quite as simple as that makes it sound. Hashemi had to power through the fad diet tsunami of the early aughts and accept the fact that results never come right away.