Learn powerful strategies to prevent and manage panic attacks in public settings, with expert advice on building confidence and regaining control.

Exclusive 911 recordings obtained by Investigative Reporter Terri Parker capture the sheer panic as hospital staff and ...

Waking up multiple times at night due to shortness of breath or discomfort can be due to heart attack. Many heart attack ...

NATHAN ASPINALL admits he has had “20 panic attacks in 20 minutes” on stage. The World No.11 opened up about battling with ...

Yes, anxiety-induced dizziness is possible. It’s common when the body’s fight-or-flight response is triggered. Here's help to ...

Amid the recent spate of airplane disasters, one God-fearing JetBlue passenger has turned to the Almighty to keep her safe in the sky by anointing an aircraft with holy water prior to boarding. “In ...

Belagavi: The Guillain-Barre Syndrome (GBS) outbreak and bird flu (H5N1) in neighbouring Maharashtra have created panic in ...

Panic attacks — sudden waves of overwhelming fear and apprehension, along with physical symptoms like chest pain and tightness, sweating, a racing heartbeat, nausea, difficulty breathing ...

rapid breathing, shakiness—is itself interpreted as a threat, and the entire experience is compounded by a perception of no escape. But panic attacks are false alarms, and no threat—from ...

Another sign to watch for is shortness of breath. Unlike typical panic attacks, where breathing may become erratic, silent panic attacks can manifest as a sensation of not being able to take a ...