Kolkata: The 24-year-old survivor in the horrific gangrape case which took place in South Kolkata's Law College, has revealed ...

Discover research-backed breathing exercises to quickly calm anxiety. Learn simple techniques you can practice anywhere to ...

Ever experienced a panic attack that only got worse over time? Ciara Magallanes, the momfluencer behind Mommy Diaries PH on social media, shared that she was hospitalized after experiencing the “worst ...

A panic attack is a sudden, intense surge of anxiety, fear, or panic. Overwhelming emotional and physical symptoms often accompany panic attacks, such as difficulty breathing, profusely sweating and ...

One key difference is how the symptoms start. Heart attack symptoms usually come on gradually or during physical activity or ...