Amid rising global tensions with conflicts in Russia, Ukraine, and most recently Iran and Israel, social media has been ...

For anyone who has experienced a panic attack, you know they’re hell. Panic attacks are sudden surges of fear, panic, or anxiety (and often all simultaneously). They cause both negative physical and ...

"The handwritten card in this story is a beautiful example of relational safety," licensed therapist Alyssa Kushner told Newsweek.

A panic attack feels like dying, going crazy, or losing complete control, but what’s really happening is that your ancient survival system has gone haywire and decided to treat a normal Tuesday ...

Reality TV star Jamie Laing has opened up about his "lowest point" and how a bout of poor mental health prompted his first panic attack 14 years ago. Speaking on his and wife Sophie Habboo's NewlyWeds ...

A panic attack is a sudden rush of fear and anxiety that causes both physical and psychological symptoms. The level of fear experienced is unrealistic and out of proportion to the events or ...

I’m a Celebrity star Danny Jones has shared his struggles with anxiety, admitting he once experienced a panic attack live on air. In a discussion with his campmates about the meaning behind his ...

Panic attacks are generally non-life threatening, but sustained or frequent episodes can affect both physical and mental well-being and require professional support to manage. (Getty Images) “A ...

Dance serves as a powerful therapeutic tool for managing panic attacks, enhancing stress relief, grounding, and promoting mindfulness through movement. Dance promotes stress relief by releasing ...

Panic disorder is a particular type of anxiety disorder in which panic attacks are a core feature. Panic disorder is not common in children, and occurs in less than 1% pre-adolescent children.

Panic attacks usually resolve within about 15 minutes, while heart attack symptoms can last longer or might go away and come back. So if symptoms linger, seek medical attention, Dr. Reynolds said.