Learn powerful strategies to prevent and manage panic attacks in public settings, with expert advice on building confidence and regaining control.

Leigh Woodman from Bristol suffers from mortuusequusphobia, a rare and severe fear of ketchup. This phobia triggers extreme ...

Nevertheless, panic disorder responds to treatment with behavioral therapy. In addition, during a panic attack, making an immediate attempt to lengthen the duration of exhalation may activate the ...

Roman Kemp has a two-week health battle which he suspects was Covid-19 as he told his dad Martin that he was convinced he was ...

If silent panic attacks become frequent or significantly impact your quality of life, it's essential to seek professional help. A mental health professional can provide tailored treatment plans ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

In recent years, more and more research points to the effectiveness of emotional support animals and service dogs for mental ...

A total of 15 students suffered panic attack amid a stampede in a university in Zamboanga City after a magnitude 5.4 earthquake hit Siocon, Zamboanga Del Norte on Thursday, the National Disaster Risk ...